Am I 'Too Much'? ... Or Am I 'Not Enough'?
I find it funny, in that kind of heartbreaking, cringing at the movie screen kind of way, that it’s never enough, and yet always too...
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Jan 14
Running From Our Problems Keeps Us Stuck In The Same Place
Something needed to be run out. Not for my usual orthorexic reasons: wanting to punish myself for eating poorly or out of anxiety. The...
Jul 23, 2023
The Soft and Quiet Rage of Stillness
He used one hand on my hip to gently and silently push me aside, and proceeded to lift the long paddleboard from its place in the shade...
May 31, 2021
To What Are You *Really* Reliable?
Reliability, self sabotage, and taking ownership of our patterns. “How are you most reliable in your life? To what? To whom? When? List...
Dec 3, 2020
Intuition & The Role of Spirituality in People-Pleasing
If all went well, our parents were at times angelic figures that swooped in to patch bruised knees and kiss bonked elbows. At others,...
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