When Enough Is...Enough
Exploring themes of Enough, in different cities, and different versions of ourselves.
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Sep 22
Changing Definitions Of What's "Best"
Allowing our 'best' to evolve and grow as we do, giving space to seasons of rest and seasons of effort.
May 26
What's Your Goal In That Friendship?
Structure and intention within friendships, and two ways of navigating pain and discomfort, fast and slow.
May 5
What Is Your Intuition Guiding You To?
Remembering how to listen to your intuition, and journal prompts for past, present and future reflection.
Mar 31
Designing A Life You Love With The 'Yes or No' Exercise
Beloved splayed himself on the couch, still in his work regalia, leaning lazily back with his legs outstretched over the ottoman, boots...
Mar 24
What If The Very Thing You Hate Is Actually The Only Thing You Need?
Accepting life's invitation to see that what we think we don't want, need, or like is often hiding the freedom we crave. “Thank you for...
Mar 17
Looking for God in Food
Disordered eating, searching for love in the pantry, and where the comfort we need can really be found. “You know I’m not hiding in the...
Mar 10
Sun, Moon, Highest Self & Current Self
Accepting the space between your own highest self and current self, and beginning to live as the center of your own universe. Sun peaks...
Mar 3
Does Your Lifestyle Still Fit You?
How a jeweler's simple question of my ring size forced me to confront whether my lifestyle and priorities were still right for me. “You...
Feb 25
Mob Wife Aesthetics & Ever-Morphing Social Identities
When we look for - and follow - social trends online, what we're really looking for is ourselves. This is not a commentary on cultural...
Feb 18
Wedding Planning, Eating Disorders & Hungry Ghosts
Trigger warning: this post contains content about bulimia and anorexia. They'll say I’m just trying to fit into the dress. What I’m...
Jan 28
Am I 'Too Much'? ... Or Am I 'Not Enough'?
I find it funny, in that kind of heartbreaking, cringing at the movie screen kind of way, that it’s never enough, and yet always too...
Jan 21
Get Your Feelings Out, Let Your Partner In
“I’m scared you’ll think I’m hideous,” I told him, reluctantly. Not hideous in a physical sense - but perhaps, that too. Hideous in a...
Jan 14
Running From Our Problems Keeps Us Stuck In The Same Place
Something needed to be run out. Not for my usual orthorexic reasons: wanting to punish myself for eating poorly or out of anxiety. The...
Jul 23, 2023
The Soft and Quiet Rage of Stillness
He used one hand on my hip to gently and silently push me aside, and proceeded to lift the long paddleboard from its place in the shade...
Aug 27, 2022
Walking The Path Toward Divine Feminine
“It’s gotten to a point, where…” I tell her, pausing to close my eyes and my hand over my heart. Sit bones softening into the hard wooden...
May 31, 2021
To What Are You *Really* Reliable?
Reliability, self sabotage, and taking ownership of our patterns. “How are you most reliable in your life? To what? To whom? When? List...
May 2, 2021
The Damning Anxiety of Posting Online
Given the reaction of my nervous system, you’d have thought I was about to expose pentagon secrets. But in reality I was just going to...
Mar 14, 2021
Releasing The Impossible Task of "Knowing Yourself"
(It's sexier that you don't) “He told me: ‘you know you're good at playing the character this specific way: powerless, almost like a...
Dec 3, 2020
Intuition & The Role of Spirituality in People-Pleasing
If all went well, our parents were at times angelic figures that swooped in to patch bruised knees and kiss bonked elbows. At others,...
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