Sep 4, 2019Channeling: Take Your Pain With You & Transform ItHeartbreak is never easy. And if we could leave it in the dust behind us, we would. Instead, it's important to transform it, channel it
Jan 23, 2019Find Your Vice. Let it Pull You Through.How I came to eat bacon and champagne every single day and not feel one bit guilty about it...Find your vice and let it be the small celebra
Dec 6, 2018Knowing What to Do In Times of Change and TransformationI always find it a little ironic - a little pathetically hilarious - just how resistant to change we can all be to change, despite that chan
Oct 23, 2018Healing Conversations | Inner Child Work & Releasing Past PainWhen I walked in, she was sitting there alone, staring down at her feed painfully, sweetly, a bit sheepishly. I walked across the tiny...